Amount of Vitamin K (phylloquinone) in Lima beans, immature seeds, frozen, fordhook, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, frozen, fordhook, unprepared there is 5.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Lima beans, immature seeds, frozen, fordhook, unprepared.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Lima beans, immature seeds, frozen, fordhook, unprepared

Lima beans, immature seeds, frozen, fordhook, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, fordhook, unprepared are listed below.

Water 72.05 g 72.05%
Energy (calorie) 106 kcal
Energy (joule) 444 kJ
Protein 6.4 g 6.4%
Total lipid (fat) 0.35 g 0.35%
Ash 1.37 g 1.37%
Carbohydrate, by difference 19.83 g 19.83%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 1.39 g 1.39%
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.51 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 74 mg 0.07%
Potassium, K 478 mg 0.48%
Sodium, Na 58 mg 0.06%
Zinc, Zn 0.49 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.345 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 19.3 mg 0.02%

Nutrients in Lima beans, immature seeds, frozen, fordhook, unprepared